Personal Growth – Dr. J. Keith Brown (Keith)

How to Handle Anxiety

It is estimated that approximately 90 % of Americans deal with Anxiety. What’s more, we see an increase in teenagers

August 19, 2021August 26, 2021 admin 0 Comments

It doesn’t take long to realize that most people equate success with money. And listen, I get that. Sure, making

August 12, 2021August 26, 2021 admin 0 Comments

Yes, I know. It’s a strange title. But if you will give a listen I think you will understand quickly

July 28, 2021August 26, 2021 admin 0 Comments

If traditional affirmations have worked for you, then I applaud you and encourage you to keep right on using them.

July 28, 2021July 29, 2021 admin 0 Comments

If you are like the rest of us, you have made some good choices and some bad one. This episode

July 28, 2021July 29, 2021 admin 0 Comments

Show Notes: In this Episode you will get a bird’s eye view of my 5 step program to get yourself

July 26, 2021July 26, 2021 admin 0 Comments

Let me begin this blog post by clearly stating that this is not some metaphysical and spiritual teaching or practice;

July 20, 2021July 20, 2021 admin 0 Comments

I can honestly say that my washing machine is not something I often think about. In fact, even though I