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Table Talks: 3 Elements of Self-Compassion for the LGBTQ+ Person
DR. J. KEITH BROWN SEASON: 3 EPISODE: 218 Description Let's be honest. Most folks within the LGBTQ+ have had, or currently have, some degree of shame and even trauma around their sexual identity. Although I plan to do much more teaching in reference to these issues, today, I simply wanted to share and discuss Dr. Kristen Neff's: 3 Elements of Self-Compassion. Why? Because I firmly believe it is a critical part of healing. Self-compassion matters. Are you ready to hear her 3? If so, grab that coffee, have a seat and my table, and let's chat on the Coffee with Keith podcast. To connect with Keith on Instagram, visit here.To visit Keith's website to learn…
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Let’s talk a little Self-Love
I know that any of us who are part of the LGBTQ+ community suffer abuse from others, especially those from within the church; however, I am also convinced that much of the abuse we experience comes from ourselves. Many of us suck at experiencing self-love. Either we don't know how to do it. Perhaps we don't know what it even looks like or should look like. I get it. I have struggled with that at times myself. But, I know that without it, we can never become the person God created us to be. We can never succeed in life the way that we want. We can never attract to…
